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Approach

Certified Life Coach enjoying the greedom in nature of a healed heart.

Colleen believes healing is a courageous journey of self-discovery—one that empowers individuals to break free from past wounds, build self-worth, and form meaningful relationships rooted in love, faith, and emotional resilience.In a safe and compassionate space, she guides individuals through confronting past pain, rewriting limiting narratives, and understanding attachment patterns that shape relationships and self-perception. Unresolved trauma often leads to unhealthy cycles, but awareness allows for healing, self-compassion, and the ability to create secure, fulfilling connections.Her approach focuses on rebuilding self-worth, setting healthy boundaries, and overcoming fears of abandonment or intimacy. Healing from grief and childhood wounds fosters emotional resilience, helping individuals regulate emotions and find purpose.Healing extends beyond the individual, shaping future generations by breaking dysfunctional patterns and fostering secure attachments. For those who embrace faith, spiritual reflection strengthens trust in oneself, relationships, and God’s plan. Healing isn’t about erasing the past—it’s about reclaiming strength, finding peace, and stepping into a life of love and purpose.

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